Thursday, May 25, 2023

4 7 8 BuhBye Anxiety!: A BREATHING EXERCISE FOR CHILDREN

 


4 7 8 BuhBye Anxiety!:

A BREATHING EXERCISE FOR CHILDREN


Author Dean Befort is no Doctor. Yes he has delivered a baby and stayed at a holidy inn express but he has no degree. This breathing method comes from Deans years of relying on prescripion medication to control anxiety. After 22 years he took control of his mind. This 4 7 8 method was developed by a doctor and used world wide including the prime minister of Japan. All children need to be listened to when questioned about their anxiety issues.





No comments:

Post a Comment

If Everyone Looked The Same

  If Everyone Looked The Same Ethan makes a wish to be in a world where everyone looks the same after being picked on by a group of bullies ...